Odarabla's infinite BS thread for the foreskinned (AKA Smack Down)
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I'm going to hurt Hightower's feelings lol. I should be a ***** and drop off 3 cars= Sean kicked out of house
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I know we have a work out thread but to the few people who have been giving me great ideas on working out i wanted to up date ya. Idk if you care but here it goes
Decline Bench:
1st set 10 reps of 185lbs
2nd set 8 reps of 205lbs
3rd set 3 reps of 225lbs
4th set 1 rep of 245lbs
Most weight i have ever done and best thing about it is once i was told that i just repd 225llbs i went back and did 245lbs. Pretty damn good for starting working out after a month and a half break and this is the second time ive done chest since ive started back!
Decline Bench:
1st set 10 reps of 185lbs
2nd set 8 reps of 205lbs
3rd set 3 reps of 225lbs
4th set 1 rep of 245lbs
Most weight i have ever done and best thing about it is once i was told that i just repd 225llbs i went back and did 245lbs. Pretty damn good for starting working out after a month and a half break and this is the second time ive done chest since ive started back!
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Yesterday was my lighter weight rep day for chest, did 24 total sets. Ended with burning out on flat bench with just the bar, 45lbs never felt so heavy ![Icon Lol](https://ls1tech.com/forums/images/smilies2/icon_lol.gif)
*Edit* nice numbers Mac, I'm currently working with 155 for 5-8 reps for working sets on flat bench lol
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*Edit* nice numbers Mac, I'm currently working with 155 for 5-8 reps for working sets on flat bench lol
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Lol i hate that feeling bc i feel like people are making fun of me when i struggle with light weight.
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No one makes a fiberglass or plastic rear quarter for the fbody?
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hammer vs r6... yes I lost lol. what do you expect?
https://www.youtube.com/watch?v=QGJf...DNW6qJn6KpjNNg
https://www.youtube.com/watch?v=QGJf...DNW6qJn6KpjNNg
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I fucked up recording the dig race though. All I ended up with was a short video of my palm. ****!!!